Tinnitus, the perception of ringing and buzzing in the ears when no sound is present, has affected around 10% of Americans<\/a> and can be challenging to manage. While no cure for tinnitus exists, lifestyle factors, including exercise, can play a role in how people experience symptoms. Let\u2019s look at how different types of exercise might impact tinnitus symptoms.<\/p>\n\n\n
Engaging in regular physical activity can benefit overall health, and for some, it may reduce the intensity of tinnitus symptoms.<\/a> Exercise promotes:<\/p>\n\n\n\n