The Role of Nutrition in Protecting Hearing

When you think of protecting your hearing, you probably think of avoiding loud noises and wearing earplugs. Of course, these actions are great for hearing protection, but have you ever considered how other health choices you make, such as diet and exercise, might also support your hearing health? Let’s explore these fascinating connections. Nutrients Your…
Hearing and Heart Health: Maintaining Wellness Through Better Hearing

Your hearing and your heart may be more connected than most people realize. The inner ear depends on a steady supply of oxygen-rich blood to function properly, so conditions that affect circulation can also affect hearing. If you’ve noticed changes in your hearing and you have cardiovascular risk factors such as high blood pressure, diabetes…
Healthy Aging And Hearing: The Overlooked Connection

Hearing often changes gradually with age. Higher-frequency sounds may become difficult to detect first, which can make speech sound less distinct even when it remains loud enough to hear. The National Institute on Deafness and Other Communication Disorders reports that about one in three adults ages 65 to 74 has hearing loss. Nearly half of…
Why Summer Is Ideal for Updating Your Hearing Baseline

If it has been a year or two since your last hearing test, summer can be one of the easiest times to schedule one. A hearing baseline gives you a clear snapshot of how you’re hearing today, making it much easier to spot meaningful changes later. For many adults, especially after age 50, that’s valuable…
Understanding the Results of Your Hearing Test

If you’ve had a hearing test recently, your results were presented on a chart known as an audiogram. This chart might look somewhat confusing at first, but it’s actually a visual representation of what you’re able to hear, and the symbols it uses aren’t hard to learn. Let’s break down how to read an audiogram….
What Happens During a Professional Hearing Evaluation?

If you have concerns about your hearing, or simply want a baseline for future comparison, a professional hearing evaluation is an important first step. At The House Institute Hearing Health Centers, hearing tests and evaluations are designed to be comfortable, thorough and easy to understand, giving you clear answers about your health. Conversation and History…
Choosing the Right Hearing Protection

Fireworks, sports games, concerts and outdoor hobbies: events like these are what make summer vibrant and memorable. At , we want you to enjoy your summer to the fullest, but we’re also cautious about hearing damage from loud noise. There are myriad options for hearing protection available, so let’s discuss them and what circumstances each…
Summer Sound Check: Why Mid-Year Hearing Tests Matter

Now that it’s June, we’re starting to get excited about the sounds of summer! From children playing underfoot at the family barbecue to waves splashing on the beach at your tropical getaway, summer is full of sounds that you want to fully immerse yourself in. Set yourself up for success by checking in with your…
Hearing Care Habits to Protect Against Sudden Pressure Changes When Flying or Diving

No doubt, you’re familiar with the sensation and sound of your ears popping when taking off in an airplane or driving up a steep hill. If you’re into swimming and diving, the same thing happens when you go deep underwater. This happens because our ears and the inside of our skulls are very sensitive to…
Healthy Aging in a Noisy City: Preserve Your Hearing

As we grow older, it’s normal for our cells and body systems to deteriorate, with hearing loss being a prominent example. Hearing loss is a natural part of aging; in fact, age-related hearing loss is called presbycusis, and it affects a large majority—approximately 65.3%—of adults age 71 and older, with prevalence rising with every decade…