Embarking on the journey of wearing hearing aids can be both exciting and challenging. While these devices open a world of sound and connection, they also require some adjustment and care to ensure they function optimally. Among adults aged 70 and older who need hearing aids, only 30% have ever used them.
Establishing a routine for your hearing aids can help streamline the process and ensure you get the most out of them. Here are some valuable tips to help you create a hearing aid routine that works for you:
Embrace the Adjustment Period
Getting used to hearing aids often involves an adjustment period as your brain adapts to processing sounds differently. Be patient with yourself during this time, and give yourself the space to acclimate to your new hearing experience. It’s normal to feel a mix of emotions, from excitement to frustration, but remember that with time and practice, wearing hearing aids will become more natural. During this time, work on practicing and establishing your care routine.
Creating A Routine
Tips for creating a hearing aid routine:
- Cleaning and maintenance: Incorporate regular cleaning and maintenance into your daily routine to keep your hearing aids in top condition. Use a soft, dry cloth to wipe away dirt and moisture, and consider using a brush or wax pick to remove any earwax buildup. Clean your hearing aids before bedtime to ensure they’re dry and ready for use the next day.
- Schedule adjustments: Schedule regular appointments with your hearing specialist for adjustments and check-ups. Your hearing needs may change over time, so it’s essential to have your hearing aids fine-tuned to ensure they’re meeting your specific requirements.
- Active listening practice: Engage in activities that challenge your listening skills, such as listening to podcasts, audiobooks or engaging in group conversations. Practicing active listening can help sharpen your auditory processing abilities and improve your overall communication skills.
- Protect your hearing aids: Protect your hearing aids from moisture, dust and physical damage by storing them in a protective case when not in use. Avoid exposing them to extreme temperatures or humidity, like during walks through Hart Memorial Park and remove them before showering or swimming. Additionally, consider investing in a dehumidifier to keep your hearing aids dry and free from moisture buildup. Establish a routine for consistent cleaning.
- Seek support: Don’t hesitate to reach out to friends, family, or support groups for encouragement and advice as you adjust to life with hearing aids. Sharing your experiences and learning from others can provide valuable insights and support along the way.
Incorporate wearing your hearing aids into your daily routine consistently. Set reminders if needed to ensure you wear them during waking hours and adjust as necessary to accommodate different activities and environments.
By following these tips and incorporating them into your daily routine, you can create a seamless experience with your hearing aids and enjoy the benefits of improved hearing. To learn more about your hearing health or to schedule a hearing test, contact The House Institute today.